Interlaken lies between two turquoise lakes, Lake Thun and Lake Brienz, in central Switzerland. Above the town rise the famous Eiger, Mönch and Jungfrau peaks. Moreover, trains and cable cars link it to car-free villages and high viewpoints. So, it is the perfect base for exploring the Jungfrau Region.
This guide covers the top excursions, outdoor activities, the best season and practical tips.
Top Excursions from Interlaken
Jungfraujoch – Top of Europe
At 3,454 metres, Jungfraujoch has the highest railway station in Europe. Here, the Ice Palace, the Sphinx observation deck and views of the Aletsch Glacier await. Also, the Eiger Express gondola from Grindelwald now shortens the journey. However, it is expensive, so choose a clear day.

Schilthorn
The Piz Gloria revolving restaurant offers a 360-degree panorama of the Alps. In fact, it appeared in the James Bond film On Her Majesty’s Secret Service. So, film fans will enjoy the 007 exhibition at the top.
Harder Kulm
A short funicular climbs to this viewpoint above the town. Then, a platform offers views of both lakes and the three famous peaks.
Lauterbrunnen Valley
This deep valley has dozens of waterfalls, such as Staubbach Falls. Also, the Trümmelbach Falls thunder inside the mountain. Then, ride up to the car-free villages of Wengen and Mürren.

Outdoor Adventures in Interlaken
The town is a hub for adventure sports. For example, paragliders land on the Höhematte park in the centre. In addition, canyoning, rafting and skydiving are popular in summer. In winter, meanwhile, the ski areas of Grindelwald, Wengen and Mürren are close.
Lake Cruises
Boats cross Lake Thun and Lake Brienz, passing castles and villages. For instance, Iseltwald on Lake Brienz has a famous pier. However, it now charges a small fee to protect the village from crowds.

Best Time to Visit Interlaken
From June to September, hiking trails and mountain lakes are at their best. In contrast, winter from December to March is ideal for skiing. Also, spring and autumn are quieter, but some lifts close for maintenance.
Practical Tips
- Buy a pass: The Swiss Travel Pass or the Jungfrau Travel Pass can save money.
- Check the webcams: Clouds can hide the peaks, so check before going up.
- Dress in layers: It is cold at high altitude, even in summer.
Getting There
Trains from Bern take about an hour, and from Zurich about two hours. For more ideas, see the official Jungfrau Region website.
Final Thoughts on Interlaken
Interlaken combines lakes, glaciers and adventure in one spectacular region. Afterwards, discover Lucerne or Zermatt and the Matterhorn. Discover all our Switzerland travel guides.