Cascais is an elegant seaside town about 30 km west of Lisbon, in Portugal. Once a simple fishing village, it became a summer retreat for the royal family in the 19th century. Today, it combines sandy beaches, a pretty old town and wild Atlantic cliffs. So, it is perfect for a day trip or a relaxing stay.
This guide covers the beaches, museums, coastal sights and practical tips.
Beaches of Cascais
Praia da Rainha is a small, sheltered cove in the centre. Also, Praia da Conceição and Praia da Duquesa are good for families. Further west, meanwhile, Guincho beach is wild and windy, popular with surfers and kitesurfers. However, the Atlantic is cool, even in summer.
Museums and Culture in Cascais
Casa das Histórias Paula Rego
This museum shows the work of the Portuguese-British painter Paula Rego. In fact, its red pyramid-shaped towers are a work of art by architect Eduardo Souto de Moura.
Santa Maria House Museum
Architect Raul Lino designed this house by the sea. Inside, blue and white tiles and wooden ceilings recall traditional Portuguese style.
The Old Town and Citadel
Then, wander through cobbled lanes, small squares and the fishermen’s beach. Also, the restored citadel now holds art galleries and a hotel.
Along the Coast
- Boca do Inferno: A dramatic sea arch where waves crash into the rocks.
- Cabo da Roca: The westernmost point of mainland Europe.
- Estoril: A neighbouring resort famous for its casino.
So, rent a bike and follow the seaside cycle path towards Guincho.
Food
Fresh fish and seafood are the specialities. For example, try grilled sardines or a seafood rice. Also, finish with an ice cream on the promenade.
Best Time to Visit Cascais
Late spring and early autumn are warm but calmer. However, July and August are lively and busy. In winter, moreover, the town is quiet and pleasant for walks.
Practical Tips
- Take the train: Trains from Cais do Sodré follow the coast in about 40 minutes.
- Combine with Sintra: The palaces of Sintra are about 30 minutes away by bus.
- Watch the currents: Swim only at beaches with lifeguards.
Getting There
Trains leave Lisbon every 20 minutes or so. Also, buses link the town with Sintra. For more ideas, see the official Visit Cascais website.
Final Thoughts on Cascais
In short, the town combines beaches, culture and dramatic coastline near the capital. Afterwards, discover the Algarve or Porto. Discover all our Portugal travel guides.
